This week’s Weekly Challenge is brought to you by the letter “S”. Why?? Because “S” is for squats! I challenge everyone in this community to 50 squats a day for the next 5 days. The rules…
1. No, you do not have to do them all at the same time- 25 in the morning and 25 at night is totally acceptable.
2. Yes, the ones in your workouts count toward your daily total.
3. No, they do not need to be weighted.
I’m looking for 25 fierce members of this group to do it and post here daily with a simple “done!” Do you accept the challenge? Will you be one of the Fierce 25??
The AcaciaTV Members Only community is already squatting! Join AcaciaTV today and be part of the inspirational community of trainers, experts and members getting in shape together!