Xtend Barre: Lean and Chiseled - Core Sculpt
Workout Time: 10 Minutes
Led by professional dancer, choreographer, and Pilates instructor Andrea Rogers, this routine targets the deep abdominal muscles with stylized crunches and Pilates-inspired exercises to help chisel your midsection. It's a powerful core workout.
Trainer Spotlight
A former professional dancer, Andrea Rogers founded Xtend Barre. Andrea explains, "I came up with 'Xtend Barre' based on the idea of lengthening your body, but it's also about extending your life, pushing past your limits, and reaching for more in your workout." Xtend Barre combines the grace of dance with the strength and sculpting of Pilates to give you a long, strong, and lean physique.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Barre
Goal:   Strengthen and Tone
Trainer:  Andrea Rogers
Difficulty:   Enthusiast Fanatic
Theme:   Focus on Abs
Free 10 Day Trial!
Subscribe to AcaciaTV for personalized, effective workouts that fit even the most hectic schedules. Starting at $6.99
Already a member?
S
M
T
W
T
F
S
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
Once Only Recurring Each Week