Weight Loss Pilates
Workout Time: 60 Minutes
This simple program incorporates all the tools you need to reach your weight loss goals. By fusing traditional Pilates exercises with fun, calorie-burning "cardio blasts," you'll keep your heart rate escalated throughout the entire workout.
Trainer Spotlight
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. Kristin contributes to Health.com/Health magazine, has created several fitness videos, and has trained celebrities such as Tina Fey, Savannah Guthrie, Steve Martin, and Bethenny Frankel in Acacia's Body by Bethenny workout.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Pilates
Goal:   Lose Weight Strengthen and Tone Gain Endurance Increase Flexibility
Trainer:  Kristin McGee
Difficulty:   Newcomer Novice Enthusiast Fanatic
Theme:   Body Transformation Editor's Pick Metabolism Blaster Power & Strength
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