Weight Loss Pilates: Warm Up
Workout Time: 6 Minutes
Kristin McGee helps you start your exercise with a warm up. Stretch the muscles and connect with the breath to ensure a safe and effective workout.
Trainer Spotlight
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. Kristin contributes to Health.com/Health magazine, has created several fitness videos, and has trained celebrities such as Tina Fey, Savannah Guthrie, Steve Martin, and Bethenny Frankel in Acacia's Body by Bethenny workout.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Pilates Warm Up
Goal:   Lose Weight Strengthen and Tone Gain Endurance Increase Flexibility
Trainer:  Kristin McGee
Difficulty:   Novice Enthusiast Fanatic
Theme:   Body Transformation Metabolism Blaster Power & Strength Warm Up Weight Loss
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