Weight Loss Cardio Sculpt
Workout Time: 61 Minutes
By incorporating both cardio and strength-training into two unique 20-minute workouts, you’ll work more efficiently, lose more body fat, and rev up your metabolism. Amazingly well instructed by Violet Zaki these workouts are entertaining and effective.
Trainer Spotlight
Violet Zaki is an Adidas Global Fitness Ambassador in Martial Arts and travels around the world introducing her programs and inspiring people all over the world. Voilet Zaki's mantra is "Discipline your MIND. Strengthen your BODY. Take charge of your LIFE".
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cardio Strength
Goal:   Lose Weight Strengthen and Tone Gain Endurance Increase Flexibility
Trainer:  Voilet Zaki
Difficulty:   Novice Enthusiast
Theme:   Body Transformation High Calorie Burn Metabolism Blaster Post Baby Body  Weight Loss
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