Weight Loss Cardio Sculpt - Warm Up
Workout Time: 5 Minutes
A fun, spirited warm up with top trainer Violet Zaki that gets you ready to sculpt your body and peel away the pounds. Get your body temperature elevated and let the calorie burning begin!
Trainer Spotlight
Violet Zaki is an Adidas Global Fitness Ambassador in Martial Arts and travels around the world introducing her programs and inspiring people all over the world. Voilet Zaki's mantra is "Discipline your MIND. Strengthen your BODY. Take charge of your LIFE".
View My Full Bio & Videos
Video Statistics
Exercise Type:   Warm Up
Goal:   Lose Weight Gain Endurance
Trainer:  Voilet Zaki
Difficulty:   Novice Enthusiast
Theme:   Pre Run Warm Up
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