Weight Loss Cardio Sculpt Pure Sculpt & Weight Loss
Workout Time: 20 Minutes
This segment alternating strength and cardio for interval training. By incorporating the two aspects of fitness you boost calorie burning and melt fat. Led by top trainer Violet Zaki, it's a workout to help you achieve your sculpt and weight loss goals.
Trainer Spotlight
Violet Zaki is an Adidas Global Fitness Ambassador in Martial Arts and travels around the world introducing her programs and inspiring people all over the world. Voilet Zaki's mantra is "Discipline your MIND. Strengthen your BODY. Take charge of your LIFE".
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cardio Strength
Goal:   Lose Weight Strengthen and Tone Gain Endurance
Trainer:  Voilet Zaki
Difficulty:   Novice Enthusiast
Theme:   Body Transformation High Calorie Burn Interval Training Metabolism Blaster Post Baby Body  Power & Strength Weight Loss
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