Weight Loss Cardio Sculpt - Cool Down
Workout Time: 9 Minutes
After a calorie blasting workout, join top trainer Violet Zaki for this relaxing cool down. Enjoy this quiet stretch for flexibility and relaxation. You've earned it.
Trainer Spotlight
Violet Zaki is an Adidas Global Fitness Ambassador in Martial Arts and travels around the world introducing her programs and inspiring people all over the world. Voilet Zaki's mantra is "Discipline your MIND. Strengthen your BODY. Take charge of your LIFE".
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cool Down Stretch
Goal:   Increase Flexibility
Trainer:  Voilet Zaki
Difficulty:   Newcomer Novice Enthusiast
Theme:   Cool Down Liz's Pick Relax
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