Weight Loss Cardio Kick
Workout Time: 54 Minutes
If you want to lose weight you've come to the right place. Led by expert trainer and martial artist, Violet Zaki, all the routines are martial arts inspired. Punches tone and define the upper body and core while kicks zone in on the inner thighs, outer thighs and glutes. You'll also keep your heart rate elevated in the fat burning zone the entire workout.
Trainer Spotlight
Violet Zaki is an Adidas Global Fitness Ambassador in Martial Arts and travels around the world introducing her programs and inspiring people all over the world. Voilet Zaki's mantra is "Discipline your MIND. Strengthen your BODY. Take charge of your LIFE".
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cardio
Goal: 
Trainer:  Voilet Zaki
Difficulty: 
Theme:   Editor's Pick
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