Shiva Rea: Yoga in Greece Solar Back Bending Flow
Workout Time: 20 Minutes
Join one of the top yoga instructors in the world on a yoga retreat featuring some of the most beautiful settings in Greece. This solar practice is a graceful back bending flow that frees your mind and muscles.
Trainer Spotlight
Shiva Rea is the creator of Prana Flow Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. Shiva explains, "I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Yoga
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Shiva Rea
Difficulty:   Novice Enthusiast Fanatic
Theme:   Post Run Power & Strength
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