Shiva Rea Solar Lunar Flow in Greece Solar Earth Vinyasa
Workout Time: 20 Minutes
Join one of the top yoga instructors in the world on a yoga retreat featuring some of the most beautiful settings in Greece. This standing free-flowing practice will leave your body feeling so open and so mobile. Added balance poses help you find good posture.
Trainer Spotlight
Shiva Rea is the creator of Prana Flow Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. Shiva explains, "I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential."
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Video Statistics
Exercise Type:   Yoga
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Shiva Rea
Difficulty:   Novice Enthusiast Fanatic
Theme:   Balance Power & Strength Relax
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