Shiva Rea Solar Lunar Flow in Greece - Balance Flow
Workout Time: 20 Minutes
A fun and uplifting standing practice led by respected yoga instructor, Shiva Rea, and set on Skaros Rock on the island of Santorini in Greece. As Shiva strikes the challenging balance poses on rocky, uneven earth you'll be inspired to keep up with her on your mat at home.
Trainer Spotlight
Shiva Rea is the creator of Prana Flow Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. Shiva explains, "I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Yoga
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Shiva Rea
Difficulty:   Enthusiast Fanatic
Theme:   Balance Editor's Pick Liz's Pick Posture Power & Strength
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