Shiva Rea, Fluid Power Yoga - Sun Salutation Dancing Warrior
Workout Time: 12 Minutes
This program develops the basic moves of "Dancing Warrior 1008" to teach you how to move with fluidity, strength, breath, and ease. It leaves you feeling strong and powerful. Led by yoga master Shiva Rea.
Trainer Spotlight
Shiva Rea is the creator of Prana Flow Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. Shiva explains, "I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Yoga
Goal:   Gain Focus
Trainer:  Shiva Rea
Difficulty:   Novice Enthusiast Fanatic
Theme:   Balance Meditation Posture
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