Shiva Rea, Fluid Power Yoga Standing Circular Poses II
Workout Time: 10 Minutes
Continue to explore the power and potential of your fluid nature with Shiva Rea and her powerful brand of yoga. This is the second routine in a series that uses powerful poses you take around in a circle.
Trainer Spotlight
Shiva Rea is the creator of Prana Flow Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. Shiva explains, "I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Yoga
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Shiva Rea
Difficulty:   Enthusiast Fanatic
Theme:   Liz's Pick Post Run Power & Strength
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