Shiva Rea Fluid Power: Vinyasa Flow Yoga Deep Relaxation
Workout Time: 5 Minutes
End your practice or your day with this peaceful chant for deep relaxation. It's led by Shiva Rea, one of the most inspiring yoga leaders teaching today.
Trainer Spotlight
Shiva Rea is the creator of Prana Flow Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. Shiva explains, "I embrace yoga as a universal path as well as traditional teachings and practices to cultivate and realize our full potential."
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Video Statistics
Exercise Type:   Yoga Cool Down
Goal:   Increase Flexibility Gain Focus
Trainer:  Shiva Rea
Difficulty:   Newcomer Novice Enthusiast Fanatic
Theme:   Relax
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