Roxy Shahidi Yoga for Weightloss: Seated Flow
Workout Time: 20 Minutes
In this segment, Roxy guides you through a gentle series of seated stretches and positions to both energise and calm the body.
Trainer Spotlight
English actress and Yoga expert Roxy Shahidi has guided students through Yoga for years. Yoga is for everyone. Make training with Roxy a part of your Yoga journey today.
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Video Statistics
Exercise Type:   Yoga
Goal:   Strengthen and Tone
Trainer:  Roxy Shahidi
Difficulty:   Newcomer Novice Enthusiast
Theme:   Beginner Celebrity Workouts Relax Weight Loss
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