Power Boxing Workout with Marlen Esparza
Workout Time: 60 Minutes
Marlen Esparza is a champion boxer, 2012 Olympic bronze medalist and a Cover Girl. She leads you through cardio workouts that also strengthen, tone and trim your whole body. Love kickboxing? Want to be lean and powerful? This is for you.
Trainer Spotlight
Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. This empowering sport gives you strength, agility, cardio fitness, and mental toughness—not to mention a lean, toned, and fit physique.
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Video Statistics
Exercise Type:   Martial Arts & Boxing
Goal:   Lose Weight Strengthen and Tone Gain Endurance
Trainer:  Marlen Esparza
Difficulty:   Novice Enthusiast
Theme:   Body Transformation Heart Pumping Power & Strength Weight Loss
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