Power Boxing Workout with Marlen Esparza - Lower Body Cardio Sculpt
Workout Time: 10 Minutes
Get fit with Marlen Esparza, champion boxer, 2012 Olympic bronze medalist, and Cover Girl. Learn the fancy footwork that keeps boxers so fit as you shuffle and kick your way to shapely thighs and a firm boxer's booty.
Trainer Spotlight
Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. This empowering sport gives you strength, agility, cardio fitness, and mental toughness—not to mention a lean, toned, and fit physique.
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Video Statistics
Exercise Type:   Martial Arts & Boxing
Goal:   Lose Weight Gain Endurance
Trainer:  Marlen Esparza
Difficulty:   Novice Enthusiast
Theme:   5 Day Booty Lift Jump Start Editor's Pick Focus on Butt & Thighs Focus on Thighs Power & Strength Short & Effective
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