Power Boxing Workout with Marlen Esparza - Core
Workout Time: 13 Minutes
There's a reason boxers are so insanely ripped -- they do core workouts like this! Marlen Esparza champion boxer, 2012 Olympic bronze medalist, and Cover Girl leads this highly athletic core training routine.
Trainer Spotlight
Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. This empowering sport gives you strength, agility, cardio fitness, and mental toughness—not to mention a lean, toned, and fit physique.
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Video Statistics
Exercise Type:   Martial Arts & Boxing
Goal:   Strengthen and Tone Gain Endurance
Trainer:  Marlen Esparza
Difficulty:   Novice Enthusiast
Theme:   Focus on Abs Power & Strength
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