Power Boxing Workout with Marlen Esparza - Cool Down
Workout Time: 3 Minutes
Join Marlen Esparza, 2012 Olympic bronze medalist, and Cover Girl as she does her post boxing workout ritual body shake-it-out. It's a great way to wind down from the power and speed of a workout.
Trainer Spotlight
Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. This empowering sport gives you strength, agility, cardio fitness, and mental toughness—not to mention a lean, toned, and fit physique.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Martial Arts & Boxing Cool Down
Goal:   Increase Flexibility
Trainer:  Marlen Esparza
Difficulty:   Novice Enthusiast
Theme:   Cool Down Relax
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