Pilates for Beginners Core Warm Up
Workout Time: 20 Minutes
Learn Pilates basics with celebrity trainer Kristin McGee. McGee introduces you to the full body benefits of this method to focus on core strength, flexibility, alignment and sculpt.
Trainer Spotlight
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. Kristin contributes to Health.com/Health magazine, has created several fitness videos, and has trained celebrities such as Tina Fey, Savannah Guthrie, Steve Martin, and Bethenny Frankel in Acacia's Body by Bethenny workout.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Pilates
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Kristin McGee
Difficulty:   Newcomer Novice Enthusiast
Theme:   Body Transformation Focus on Abs Posture Power & Strength
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