Pilates for Beginners Core Connection
Workout Time: 10 Minutes
Join Kristin McGee as she introduces you to the benefits of Pilates to help transform your core strength, flexibility, alignment and sculpt. This routine features some of the classic Pilates core toning cycles.
Trainer Spotlight
Kristin McGee is a celebrity yoga and Pilates instructor in New York City. Kristin contributes to Health.com/Health magazine, has created several fitness videos, and has trained celebrities such as Tina Fey, Savannah Guthrie, Steve Martin, and Bethenny Frankel in Acacia's Body by Bethenny workout.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Pilates
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Kristin McGee
Difficulty:   Newcomer Novice Enthusiast
Theme:   7 Day Ab Challenge Body Transformation Focus on Abs Knee Friendly Post Run Power & Strength Short & Effective
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