Martial Arts Fat Blast Workout - Stretch & Cool Down
Workout Time: 5 Minutes
Gold-medal-winning brother and sister martial arts team Tiffany and Max Chen, end a killer workout with a well earn stretch for the flexibility every martial artist needs. Relax and enjoy.
Trainer Spotlight
Siblings and Chinese martial arts champions, Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and kicking techniques that quickly build the strength, speed, agility, endurance, and reflexes of a fighter.
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Video Statistics
Exercise Type:   Martial Arts & Boxing Cool Down Stretch
Goal:   Increase Flexibility
Trainer:  Tiffany and Max Chen
Difficulty:   Enthusiast Fanatic
Theme:   Cool Down
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