Kundalini Yoga for Happiness with Harmanjot Kaur
Workout Time: 74 Minutes
HAPPINESS is your birthright! Your contentment and satisfaction don't need complex techniques or a lot of time. In this Kundalini Yoga programme with Harmanjot, you can quickly and sustainably experience real positivity and deep well-being by establishing effective biochemistry, increasing energy and nervous system strength!
Trainer Spotlight
With ten years experience as a trained Kundalini Yoga teacher, Harmanjot is a founding instructor at the world-renowned RA MA Institute for Applied Yogic Science in Venice Beach, California, and online at RAMA-TV.com. She has been privileged to share Kundalini Yoga with people from all walks of life, and is devoted to helping others experience their deepest, best lives.
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Video Statistics
Exercise Type:   Yoga
Goal:   Gain Focus
Trainer:  Harmanjot Kaur
Difficulty:   Newcomer Novice
Theme:   Beginner Meditation Posture Relax
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