Kundalini Yoga for Health with Harmanjot Kaur: Master Set
Workout Time: 12 Minutes
In the Master Set, Harmanjot leads you through a series simple and relaxing of Yoga positions designed to increase heat in the body and raise the metabolism
Trainer Spotlight
With ten years experience as a trained Kundalini Yoga teacher, Harmanjot is a founding instructor at the world-renowned RA MA Institute for Applied Yogic Science in Venice Beach, California, and online at RAMA-TV.com. She has been privileged to share Kundalini Yoga with people from all walks of life, and is devoted to helping others experience their deepest, best lives.
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Video Statistics
Exercise Type:   Yoga
Goal:   Strengthen and Tone
Trainer:  Harmanjot Kaur
Difficulty:   Newcomer Novice Enthusiast
Theme:   Meditation
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