Joy Bauer's Slimdown Workout - Cool Down Stretch
Workout Time: 5 Minutes
Joy Bauer, NBC Today Show's nutrition expert, and celebrity trainer Lisa Wheeler, lead this stretchy, relaxing routine to finish up your workout. Bauer's gymnastics training is on full display here!
Trainer Spotlight
Joy Bauer is one of the world's leading authorities on health and weight loss. As the nutrition and health expert for NBC’s TODAY show, Joy shares reliable, practical, and easy to follow advice that helps millions of people eat better, live healthier, and lead more fulfilling lives.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cool Down Stretch
Goal:   Increase Flexibility
Trainer:  Joy Bauer
Difficulty:   Newcomer Novice
Theme:   Beginner Cool Down Post Run Relax
Free 10 Day Trial!
Subscribe to AcaciaTV for personalized, effective workouts that fit even the most hectic schedules. Starting at $6.99
Already a member?
S
M
T
W
T
F
S
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
Once Only Recurring Each Week