Hilaria Baldwin Mom-to-be Prenatal Yoga Back Relief
Workout Time: 21 Minutes
Yoga instructor Hilaria Baldwin is also the wife of actor Alec Baldwin. Here she guides moms to be through a workout to relieve pregnancy-related back pain and keep alignment muscles strong. Appropriate for first two trimeters. You will need a pillow.
Trainer Spotlight
Hilaria Baldwin is a yoga instructor and TV host. She is currently the Lifestyle Correspondent on Extra. Baldwin is the director, co-owner and instructor at the Yoga Vida Studio in New York City, where 65-minute, Vinyasa-style classes offer an invigorating workout, with an emphasis on mind-body awareness.
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Video Statistics
Exercise Type:   Yoga
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Hilaria Baldwin
Difficulty:   Enthusiast Fanatic
Theme:   Celebrity Workouts Pregnancy
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