Hemalayaa Bollywood Fitness - Cool Down
Workout Time: 3 Minutes
End your fitness journey into Bollywood on a mellow note. Follow along with this flowy, wavy stretch for the whole body lead by fitness star and yogini Hemalayaa.
Trainer Spotlight
Hemalayaa empowers thousands of people internationally with her unique blend of traditional and modern lifestyle programs, workshops and videos. She facilitates her work globally and stars in numerous AcaciaTV workouts. Hemalayaa explains, "My work is about burning away the old and celebrating the new: it is a ritual of awakening, a moment in time where you feel wholly yourself."
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Video Statistics
Exercise Type:   Dance Cool Down
Goal:   Increase Flexibility
Trainer:  Hemalayaa
Difficulty:   Newcomer Novice
Theme:   Cool Down Got Rhythm
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