Hemalayaa: Bollywood Dance Blast - Warm Up
Workout Time: 6 Minutes
Prepare your body for a workout with this fun, upbeat routine led by celebrity trainer Hemalayaa.
Trainer Spotlight
Hemalayaa empowers thousands of people internationally with her unique blend of traditional and modern lifestyle programs, workshops and videos. She facilitates her work globally and stars in numerous AcaciaTV workouts. Hemalayaa explains, "My work is about burning away the old and celebrating the new: it is a ritual of awakening, a moment in time where you feel wholly yourself."
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Video Statistics
Exercise Type:   Cardio Dance Warm Up
Goal:   Lose Weight Strengthen and Tone
Trainer:  Hemalayaa
Difficulty:   Newcomer Novice Enthusiast Fanatic
Theme:   Beginner Editor's Pick Got Rhythm Warm Up
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