Hemalayaa Beautiful Belly Cardio Core
Workout Time: 42 Minutes
Fitness star and yogini Hemalayaa draws on dance moves from across the globe to help you sculpt a strong, shapely, sexy belly. All three routines in this program are ah upbeat, enjoyable way to work your all-important core.
Trainer Spotlight
Hemalayaa empowers thousands of people internationally with her unique blend of traditional and modern lifestyle programs, workshops and videos. She facilitates her work globally and stars in numerous AcaciaTV workouts. Hemalayaa explains, "My work is about burning away the old and celebrating the new: it is a ritual of awakening, a moment in time where you feel wholly yourself."
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Video Statistics
Exercise Type:   Cardio Strength Dance
Goal:   Lose Weight Gain Endurance
Trainer:  Hemalayaa
Difficulty:   Novice Enthusiast
Theme:   Girls Just Wanna Have Fun Got Rhythm Heart Pumping High Calorie Burn
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