Hemalayaa Beautiful Belly Cardio Core - Warm Up
Workout Time: 6 Minutes
Enjoy this fun and joyful warm up to prepare for a calorie burning, waist synching belly dance workout led by Bollywood trainer Hemalayaa Behl. You'll whirl and twirl your way to a higher heart rate and warmer muscles.
Trainer Spotlight
Hemalayaa empowers thousands of people internationally with her unique blend of traditional and modern lifestyle programs, workshops and videos. She facilitates her work globally and stars in numerous AcaciaTV workouts. Hemalayaa explains, "My work is about burning away the old and celebrating the new: it is a ritual of awakening, a moment in time where you feel wholly yourself."
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Video Statistics
Exercise Type:   Dance Warm Up
Goal:   Lose Weight Gain Endurance
Trainer:  Hemalayaa
Difficulty:   Novice Enthusiast
Theme:   Focus on Abs Got Rhythm Heart Pumping Warm Up
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