Hemalayaa Beautiful Belly Cardio Core - Core Dance
Workout Time: 12 Minutes
This routine puts the belly in belly sculpting. With the interesting side bends, knee raises and wiggles, you've never worked your abs like Bollywood trainer Hemalayaa has you do in this workout.
Trainer Spotlight
Hemalayaa empowers thousands of people internationally with her unique blend of traditional and modern lifestyle programs, workshops and videos. She facilitates her work globally and stars in numerous AcaciaTV workouts. Hemalayaa explains, "My work is about burning away the old and celebrating the new: it is a ritual of awakening, a moment in time where you feel wholly yourself."
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Video Statistics
Exercise Type:   Dance
Goal:   Lose Weight Gain Endurance
Trainer:  Hemalayaa
Difficulty:   Novice Enthusiast
Theme:   Focus on Abs Got Rhythm Heart Pumping
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