Exhale Core Fusion Thighs & Glutes: Total Thigh Toner
Workout Time: 10 Minutes
You'll get quick results with this 10-minute workout led by Core Fusion creators Fred DeVito and Elisabeth Halfpapp. It's a unique and completely focused barre technique workout that uses a towel and chair to sculpt all the muscles of the thigh.
Trainer Spotlight
Fred DeVito and Elisabeth Halfpapp, members of the founding team at Exhale, bring you Core Fusion workouts - derived from Pilates, yoga, Lotte Berk method and dance. Fred & Liz explain that they wanted to create "powerful life changing results, without having to travel from home and disconnect from your daily life." Their unique formats and excellent explanations will help you see results!
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Video Statistics
Exercise Type:   Strength
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Exhale
Difficulty:   Novice Enthusiast
Theme:   Focus on Thighs Power & Strength
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