Exhale Core Fusion Pilates Plus Upper Body Challenge
Workout Time: 6 Minutes
Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp bring you a program that targets specific areas of the body with a unique deep-toning approach. There's no instruction here. Just follow along for a fast and furious upper body and core workout.
Trainer Spotlight
Fred DeVito and Elisabeth Halfpapp, members of the founding team at Exhale, bring you Core Fusion workouts - derived from Pilates, yoga, Lotte Berk method and dance. Fred & Liz explain that they wanted to create "powerful life changing results, without having to travel from home and disconnect from your daily life." Their unique formats and excellent explanations will help you see results!
View My Full Bio & Videos
Video Statistics
Exercise Type:   Pilates
Goal:   Strengthen and Tone Increase Flexibility
Trainer:  Exhale
Difficulty:   Novice Enthusiast Fanatic
Theme:   Focus on Arms Power & Strength
Free 10 Day Trial!
Subscribe to AcaciaTV for personalized, effective workouts that fit even the most hectic schedules. Starting at $6.99
Already a member?
S
M
T
W
T
F
S
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
Once Only Recurring Each Week