Exhale Core Fusion - Lean and Toned: Pretzel Core Toner
Workout Time: 10 Minutes
Trainer Spotlight
Fred DeVito and Elisabeth Halfpapp, members of the founding team at Exhale, bring you Core Fusion workouts - derived from Pilates, yoga, Lotte Berk method and dance. Fred & Liz explain that they wanted to create "powerful life changing results, without having to travel from home and disconnect from your daily life." Their unique formats and excellent explanations will help you see results!
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Video Statistics
Exercise Type:   Strength Stretch
Goal:   Lose Weight Strengthen and Tone Gain Endurance
Trainer:  Exhale
Difficulty:   Novice Enthusiast Fanatic
Theme:   Body Transformation Metabolism Blaster Posture Power & Strength
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