Exhale Core Fusion Body Sculpt: Abdominal Sculpt
Workout Time: 10 Minutes
Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp have created an intensely focused sculpt routine that really gets results. This routine homes in on abs and other core muscles to strengthen, tighten and chisel.
Trainer Spotlight
Fred DeVito and Elisabeth Halfpapp, members of the founding team at Exhale, bring you Core Fusion workouts - derived from Pilates, yoga, Lotte Berk method and dance. Fred & Liz explain that they wanted to create "powerful life changing results, without having to travel from home and disconnect from your daily life." Their unique formats and excellent explanations will help you see results!
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Video Statistics
Exercise Type:   Strength
Goal:   Strengthen and Tone
Trainer:  Exhale
Difficulty:   Novice Enthusiast Fanatic
Theme:   7 Day Ab Challenge Focus on Abs Post Baby Body  Posture Power & Strength Short & Effective
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