Escape Your Shape: Ruler Figure Part 2
Workout Time: 15 Minutes
As a Ruler you have pretty much free rein to perform any kind of exercise but don't skip your stretching routine! This workout will take you through a series of abdominal and strength building exercises.
Trainer Spotlight
Edward Jackowski has dedicated much of his career to educating people about how to work out in a way that best fits their body type.
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Video Statistics
Exercise Type:   Cardio Strength
Goal:   Lose Weight Strengthen and Tone
Trainer:  Edward Jackowski
Difficulty:   Newcomer Novice Enthusiast
Theme:   Beginner Body Transformation Celebrity Workouts Instructional
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Once Only Recurring Each Week