Escape Your Shape: Ruler Figure Part 1
Workout Time: 15 Minutes
Do you carry most of your weight in your midsection area and in your tummy? This set of workouts will take you through the 3 best exercises for the Ruler Shape: Yoga, Sit Ups, and Step Classes.
Trainer Spotlight
Edward Jackowski has dedicated much of his career to educating people about how to work out in a way that best fits their body type.
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cardio Strength
Goal:   Lose Weight Strengthen and Tone
Trainer:  Edward Jackowski
Difficulty:   Newcomer Novice Enthusiast
Theme:   Beginner Body Transformation Celebrity Workouts Instructional
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