Escape Your Shape: Hourglass Figure Part 2
Workout Time: 17 Minutes
As an Hourglass, to slim down, your mantra should be high reps, low resistance, and low weights for both upper and lower bodies. This set of exercises will help you Escape Your Shape!
Trainer Spotlight
Edward Jackowski has dedicated much of his career to educating people about how to work out in a way that best fits their body type.
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Video Statistics
Exercise Type:   Cardio Strength
Goal:   Lose Weight Strengthen and Tone
Trainer:  Edward Jackowski
Difficulty:   Newcomer Novice Enthusiast
Theme:   Beginner Body Transformation Celebrity Workouts Instructional
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