Escape Your Shape: 21 Day Makeover
Workout Time: 98 Minutes
Edward Jackowski has dedicated much of his career to educating people about how to work out in a way that best fits their body type. Determine if you're a Hourglass, Ruler, or Spoon body type and jump in with this set of tailored exercises.
Trainer Spotlight
Edward Jackowski has dedicated much of his career to educating people about how to work out in a way that best fits their body type.
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Video Statistics
Exercise Type:   Cardio Strength Warm Up Cool Down
Goal:   Lose Weight Strengthen and Tone
Trainer:  Edward Jackowski
Difficulty:   Newcomer Novice Enthusiast
Theme:   Beginner Body Transformation Celebrity Workouts Instructional Warm Up
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