Dance and be Fit: Brazilian Body - Warm Up
Workout Time: 10 Minutes
Awaken the mind, body, and soul in this fun and energetic warm up led by Kimberly Miguel Mullen. Utilize dance inspired moves to prepare for your workout.
Trainer Spotlight
Kimberly Miguel Mullen, an internationally acclaimed choreographer and dance ethnologist. Kim explains, "Dance is my tool for connection. My belief is that dance reflects life, so I travel to dance with the world. The joy, healing, and abundance that I have witnessed dance bringing to people transcends any boundaries of race, gender, class, or language."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Strength Dance
Goal:   Lose Weight Strengthen and Tone
Trainer:  Kimberly Mullen
Difficulty:   Novice Enthusiast Fanatic
Theme:   Got Rhythm Power & Strength Warm Up
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