Dance and be Fit: Brazilian Body - Samba Reggae
Workout Time: 12 Minutes
Transport your mind to Brazilian Carnival with this upbeat and fun dance exercise. Strengthen and tone your body from head to to with Kimberly Miguel Mullen.
Trainer Spotlight
Kimberly Miguel Mullen, an internationally acclaimed choreographer and dance ethnologist. Kim explains, "Dance is my tool for connection. My belief is that dance reflects life, so I travel to dance with the world. The joy, healing, and abundance that I have witnessed dance bringing to people transcends any boundaries of race, gender, class, or language."
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Video Statistics
Exercise Type: 
Goal:   Lose Weight Strengthen and Tone
Trainer:  Kimberly Mullen
Difficulty:   Novice Enthusiast Fanatic
Theme:   Got Rhythm Power & Strength
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