Dance and be Fit: Brazilian Body - Cool Down
Workout Time: 7 Minutes
You have worked hard during your exercise so reward your body with a stretch routine inspired by dance and yoga.
Trainer Spotlight
Kimberly Miguel Mullen, an internationally acclaimed choreographer and dance ethnologist. Kim explains, "Dance is my tool for connection. My belief is that dance reflects life, so I travel to dance with the world. The joy, healing, and abundance that I have witnessed dance bringing to people transcends any boundaries of race, gender, class, or language."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Strength Dance
Goal:   Lose Weight Strengthen and Tone
Trainer:  Kimberly Mullen
Difficulty:   Novice Enthusiast Fanatic
Theme:   Got Rhythm Power & Strength
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