Dance & Be Fit Abs Burn
Workout Time: 50 Minutes
Kimberly Miguel Mullen helps you tone, tighten, and slim your midsection with dance —no boring crunches. You’ll shrink your middle and dance your belly flat with hip circles, shimmies, and dips. Lose yourself in the moves and love the results.
Trainer Spotlight
Kimberly Miguel Mullen, an internationally acclaimed choreographer and dance ethnologist. Kim explains, "Dance is my tool for connection. My belief is that dance reflects life, so I travel to dance with the world. The joy, healing, and abundance that I have witnessed dance bringing to people transcends any boundaries of race, gender, class, or language."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Dance
Goal:   Lose Weight Strengthen and Tone Increase Flexibility
Trainer:  Kimberly Mullen
Difficulty:   Novice Enthusiast Fanatic
Theme:   Focus on Abs Girls Just Wanna Have Fun Got Rhythm Weight Loss
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