Dance & Be Fit Abs Burn - Warm Up
Workout Time: 5 Minutes
Start with this stretch to get your body ready for some serious ab slimming moves.Dance instructor Kimberly Mullen shows you how to burn calories and work your core with ab-centric dance moves.
Trainer Spotlight
Kimberly Miguel Mullen, an internationally acclaimed choreographer and dance ethnologist. Kim explains, "Dance is my tool for connection. My belief is that dance reflects life, so I travel to dance with the world. The joy, healing, and abundance that I have witnessed dance bringing to people transcends any boundaries of race, gender, class, or language."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Dance Warm Up
Goal:   Increase Flexibility
Trainer:  Kimberly Mullen
Difficulty:   Newcomer Novice Enthusiast Fanatic
Theme:   Focus on Abs Girls Just Wanna Have Fun Warm Up
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