Dance & Be Fit Abs Burn Cool Down
Workout Time: 5 Minutes
Internationally renowned dance instructor Kimberly Mullen shows you now to burn calories and work your core with exhilarating dance moves. Melt into this flowing cool down to end your workout.
Trainer Spotlight
Kimberly Miguel Mullen, an internationally acclaimed choreographer and dance ethnologist. Kim explains, "Dance is my tool for connection. My belief is that dance reflects life, so I travel to dance with the world. The joy, healing, and abundance that I have witnessed dance bringing to people transcends any boundaries of race, gender, class, or language."
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Video Statistics
Exercise Type:   Dance Cool Down
Goal:   Increase Flexibility
Trainer:  Kimberly Mullen
Difficulty:   Newcomer Novice Enthusiast Fanatic
Theme:   Cool Down Girls Just Wanna Have Fun Got Rhythm
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