Dance and Be Fit Latin Groove - Warm Up
Workout Time: 9 Minutes
Fitness instructor and dancer Desi Bartlett takes you through this dancy, graceful warm up to elevate body temperature and prepare your body for the workout ahead.
Trainer Spotlight
Desi Bartlett M.S., CPT E-RYT, has been teaching health and wellness for over 20 years. She is a dynamic motivator and widely sought after international presenter and spokesperson.
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Video Statistics
Exercise Type:   Dance Warm Up
Goal:   Lose Weight Gain Endurance
Trainer:  Desi Bartlett
Difficulty:   Novice Enthusiast
Theme:   Got Rhythm Warm Up
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