Dance and Be Fit Latin Groove - Cool Down
Workout Time: 7 Minutes
A graceful easy stretch to cool you down and increase muscle flexibility. It's led by fitness and dance instructor Desi Bartlett and even in the cool down she doesn't allow you to lose the sense of grace and control dance brings on.
Trainer Spotlight
Desi Bartlett M.S., CPT E-RYT, has been teaching health and wellness for over 20 years. She is a dynamic motivator and widely sought after international presenter and spokesperson.
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Video Statistics
Exercise Type:   Dance Cool Down
Goal:   Increase Flexibility
Trainer:  Desi Bartlett
Difficulty:   Novice Enthusiast
Theme:   Cool Down Got Rhythm
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Once Only Recurring Each Week