Dance and Be Fit: Hip Hop Weight Loss
Workout Time: 50 Minutes
Slim down and tone up with AcaciaTV's Dance and Be Fit: Hip Hop video workout. Join instructor Sarita Lou as she takes you through a hip hop fitness program that burns fat and calories while sculpting your whole body. Bonus: Bust out any new steps you learn on the dance floor.
Trainer Spotlight
Sarita Lou is a choreographer and dance advocate. As a choreographer her work has been shown at The Bushwick Starr, Judson Memorial Church, Dixon Place, Playwrights Horizons, The Mint and Manhattan Movement and Arts Center amongst others. Sarita is an acclaimed yoga teacher and sought-after voice in the world of health and fitness. Sarita's mission is to "Inspire the world to move"!
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cardio Dance
Goal:   Lose Weight Increase Flexibility
Trainer:  Sarita Lou
Difficulty:   Newcomer Enthusiast
Theme:   Editor's Pick Girls Just Wanna Have Fun Got Rhythm Heart Pumping High Calorie Burn Metabolism Blaster Weight Loss
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