Dance and Be Fit, Carnaval - Jump Up Dance for Weight Loss
Workout Time: 13 Minutes
Internationally acclaimed choreographer and dance instructor Kimberly Miguel Mullen keeps the party going with Brazilian rhythms and combine the moves for this sizzling final workout in the Dance and Be Fit Carnaval series.
Trainer Spotlight
Kimberly Miguel Mullen, an internationally acclaimed choreographer and dance ethnologist. Kim explains, "Dance is my tool for connection. My belief is that dance reflects life, so I travel to dance with the world. The joy, healing, and abundance that I have witnessed dance bringing to people transcends any boundaries of race, gender, class, or language."
View My Full Bio & Videos
Video Statistics
Exercise Type:   Cardio Dance
Goal:   Lose Weight Gain Endurance
Trainer:  Kimberly Mullen
Difficulty:   Novice Enthusiast
Theme:   Girls Just Wanna Have Fun Got Rhythm Heart Pumping High Calorie Burn Weight Loss
Free 10 Day Trial!
Subscribe to AcaciaTV for personalized, effective workouts that fit even the most hectic schedules. Starting at $6.99
Already a member?
S
M
T
W
T
F
S
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
Once Only Recurring Each Week